Janes Chicken Frozen Lunch Dinner Foods Carb Sugar Counts Diabetes Walmart Shopping


Janes Chicken Frozen Lunch Dinner Foods Carb Sugar Counts Diabetes Walmart Shopping
the idea girl says
Janes Chicken Breast Strips
21 g carbs, 3 sugar
serving 3 strips. (not much but enough to fill you up for a light lunch)
Chicken Breast Nuggets

21 g carbs, 1 g sugar
serving 4 nuggets
(small lunch sizes)

okay keep an eye on carbs from other foods you eat with this one, avoid french fries or potatoes (really high in carbs) stick to a salad – julienne with chicken or Caesar with chicken to bring it within the 45 – 60 g carb ranges.

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