Michelina TV Frozen Dinners CARB COUNT WALMART Shopping Stores Fort Erie Ontario – Compare Carbs for Diabetes Foods


Michelina TV Frozen Dinners CARB COUNT WALMART Shopping Stores Fort Erie Ontario – Compare Carbs for Diabetes Foods

the idea girl says

blog #2

here I am going to write down my comparison’s.

Pizza Snax (Michelina’s) my favorite.. no more!

35 g carb (didn’t fill me up so I cut this one out) 3 g sugar (before I was eating it, ohhhhhh low in sugar! NOT so! the 35 g converts to Sugar… that’s like 35 tsps of sugar? can you imagine putting THAT much in your coffee! lol YUK!

 

Taco Bites (I still have these once in a while…)

37 g Carb 3 g sugar

 

Macaroni and Cheese (lunch)

45 g carbs 2 g sugar

(if youre hungry wait 2 hours (tea time) and have a salad… this will fill you up

I like this with a few squirts of ketchup and MEXICAN chili powder (adds a great flavoring) the chili powder speeds up your metabolism, helps to burn off this sugar.

this is good to EAT before 12 noon. ( lunch time is 1130 to 1230 for me – i eat breakfast 730 – 830).

then you go to the gym and work off some of these carbs…

meat loaf (another favorite) supper

43 g carbs (falls in the 60 g range lol), 5 g sugar

add ketchup and a tsp of margarine for potatoes for flavour, do NOT add SALT.. I add pepper 🙂

 

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