Quaker Instant Oatmeal Diabetes Breakfast, Snack, Meal Carbs Sugars Count Walmart Shopping
the idea girl says
I used to have this for breakfast each morning (winter months) but I find it really makes me CRASH afterwards. I always have a 15 minute nap after breakfast when I have toast and sugary things…
Quaker Instant Oatmeal – Maple & Brown Sugar
38g Carbs, 5 g sugar
(really high for carbs in the am, you wanna be around 26 g instead).