Great Value Roast Gravy Mix 32 G – Walmart Shopping for Dry Goods – Diabetes Sugars Carb Counts – for my French Fries, Hot Chicken Sandwich Meals


Great Value Roast Gravy Mix 32 G – Walmart Shopping for Dry Goods – Diabetes Sugars Carb Counts – for my French Fries, Hot Chicken Sandwich Meals

the idea girl says
I was eating 6 to 8 potatoes every night around 11 to 12 am for my late night snack, I CRAVED french fries with gravy and couldn’t kick the habit.
My mother ate this as well, and I often went out to restaurants with her and we had this for lunch.

then Wendys, Mc Donalds made POUTINE YUMMMY and I started THAT for a snack during the day along with my spicy chicken sandwiches.
or i’d come home and get Harry to make me a hot chicken sandwich with two slices of white bread, a full chicken breast or the strings of meat you buy at walmart for $5.65 for the package of 200 or so grams, it’s full of sea salts seasonings. SALT, SUGARS, CARBS GALORE!!!

I gained 25 lbs after eating this menu for ONE month!!!!
OUCH!
the potatoes were on sale at the time for $2 – 3 a bag, so I’d get several meals for cheap. (my philosophy to eat this) and the bags of gravy were 74 cents. CHEAP filling meal, but… the fact that ONE Medium Potato has 45 g carbs in it, I did NOT KNOW lol

now I do, so it’s OUT.

if i crave french fries and gravy (I still do from time to time use for COMFORT food) then I’ll have 3 potatoes in a meal, it’s BAD, but I eat this on CHEAT on my diet days – only twice a month!
that way I CONTROL my cravings and I’ll work it down to just one big potato in the future 🙂

32 g pouch
1/5 pouch (LOOK AT THIS!!! so it’s like a pinch with your forefinger and thumb for the SERVING!)
4g carbs, 0g sugar

again I was fooled by the 0 g sugar! lol

now I know the potato was the reason i ended up gaining over 50 pounds within a few years time and couldn’t get it off even though i was exercising for a few hours a day – walking, working out at the gym and swimming…

before when in my 30’s I could lose 8 pounds in a week, just by dancing in the pool for 60 mins a day (and getting a gREAT sun tan!)

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About idea girl canada

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