Soda Crackers Unsalted Tops Great Value Walmart Dry Goods Shopping – Diabetes Sugars Carbs Counts – Tea Time Snack – Cheese, Peanut Butter, Jam


Soda Crackers Unsalted Tops Great Value Walmart Dry Goods Shopping – Diabetes Sugars Carbs Counts – Tea Time Snack – Cheese, Peanut Butter, Jam

the idea girl says
so they tell us if our sugars get low to eat 6 crackers with some peanut butter on them.

I average 6 to 12 crackers (extra on hungry days or cant have time to make a decent lunch I’ll make a bunch of crackers up with TEA and munch on it and have an early supper with more veggies, etc in it)

454 g box
soda crackers – 7 servings
carbs 15 g, 0g sugar
I was like good 0 sugar, and then I see 15 g…. lol

were allowed 45 to 60 grams for meals, and up to 29 g for snacks, so this actually is okay for us…

Advertisements

About idea girl canada

author, writer, video blogger
This entry was posted in exercise yoga office stretches and tagged , , . Bookmark the permalink.