Great Value Hamburger Buns Walmart BBQ Shopping Lunches Supper Diabetes Carbs Sugars Counts
the idea girl says
again whatever is on sale, I looked at the usual brand we buy to get a feel for how much sugar and carbs I would have to count for each meal….
21 g carbs (ouch!), 2 g Sugar
ADD the hamburger patties carbs to this count as well, stay within 40 to 60 carbs
if you eat a salad with it, add that as well. you might want to lessen the # of carbs you
eat for breakfast, lunch if you plan to attend a BBQ
or say the H*** with it! I am treating myself today lol