Great Value Hamburger Buns Walmart BBQ Shopping Lunches Supper Diabetes Carbs Sugars Counts


Great Value Hamburger Buns Walmart BBQ Shopping Lunches Supper Diabetes Carbs Sugars Counts
the idea girl says

again whatever is on sale, I looked at the usual brand we buy to get a feel for how much sugar and carbs I would have to count for each meal….

1 bun
21 g carbs (ouch!), 2 g Sugar

ADD the hamburger patties carbs to this count as well, stay within 40 to 60 carbs
if you eat a salad with it, add that as well. you might want to lessen the # of carbs you
eat for breakfast, lunch if you plan to attend a BBQ
or say the H*** with it! I am treating myself today lol

Advertisements

About the idea girl

Author, Blogger, Writer, Music, Entertainment, Movies, Novels, Book Reviews, Arts, Fiction, Travel, Hiking, Comedy, Humor, Jokes, Celebrity News Photos, The Power of the Platform Speakers on Life
This entry was posted in Writing. Bookmark the permalink.