Walmart Diabetes Sugar Counts 5g SUGAR = 1 tsp not 5!


the idea girl says
after doing this diabetes carbs sugars count project, I changed many of the things I was eating each day.

I also found out that 5g carbs does not necessarily mean 5 g sugars which I assumed.

I found out AFTER doing the project that its 1 tsp of sugar for 5g sugar in a food index (beside carbs)

they say 1 g carb = 1 g sugar so far on blogs.

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