Tag Archives: cardio

Stress Relief Class at Bridges – Len Dykstra – 8 Things to do after getting upset

the idea girl says Harry and I attended a Stress Management Workshop we were told to list 8 things to do after getting upset to nurture ourselves this is what I wrote Niagara Parkway VIEWS look out a window (car, … Continue reading

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Wake Up Yoga Flow Sequence

Wake Up Yoga Flow Sequence the idea girl says how to stretch and loosen muscles first thing in the morning linda randall the idea girl says Harry asked me to look up some exercises to help with his knee pain … Continue reading

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Amy Grant – Sharayah Pop Rock Music Videos Writers Exercise Yoga Typing Tunes Playlist

Amy Grant – Sharayah Pop Rock Music Videos Writers Exercise Yoga Typing Tunes Playlist the idea girl says crank it!!! this is one of my favorite karaoke albums, easy to sing 😉 found the list for 1985 here: http://www.whosdatedwho.com/tpx_2625/amy-grant/songs

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